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A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.
Popular snacks like protein bars and shakes are often ultra-processed. Nutritionist Rob Hobson has found tasty, minimally processed alternatives.
- Popular workout snacks like protein bars and shakes are often ultra-processed.
- Nutriti… [+3789 chars]
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