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Why This OB/GYN Recommends The Mediterranean Diet For Perimenopause

An OB/GYN's take on the best lifestyle for healthy aging.

By: mindbodygreen.com

Jan 01 2025
34
4090 Views

Why This OB/GYN Recommends The Mediterranean Diet For Perimenopause — Why This OB/GYN Recommends The

If you dig into the benefits of the Mediterranean diet, it makes sense. It's good for your brain, heart, and gut, and according to Alyssa Dweck, M.D., it's a great diet for healthy aging.
Dweck is a… [+1930 chars]

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