The One Habit a Longevity Expert Is Begging Everyone Over 50 to Adopt ASAP

Following this advice could add years to your life.

By: Parade

Aug 22 2024
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The One Habit a Longevity Expert Is Begging Everyone Over 50 to Adopt ASAP — The One Habit a Longevity Expe

If youre in your 50s or older, you likely follow a fairly consistent routine. Chances are you get up at the same time each day, enjoy your morning beverage of choice (such as coffee, tea or juice), e… [+5107 chars]

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The One Habit a Longevity Expert Is Begging Everyone Over 50 to Adopt ASAP

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