Sport
A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.
Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips for living a long, healthy life.
![A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.](https://phuketnews.easybranches.com/uploads/news/2024/09/12131721.jpg)
- Frank Ellis is 90 years old and cycles most days.
- He shared his longevity tips with … [+4216 chars]
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